Ways we can work together
REBALANCE
Every session is a blend of relaxation and targeted work—using Swedish massage, neuromuscular techniques, and Core Stone therapy to help your body settle while also addressing areas of tension and holding.
Some people come in just needing to relax. Others are looking for more focused work. Most sessions naturally become a combination of both.
I work in an intentional, responsive way—following what your body is showing in real time rather than applying a one-size-fits-all approach.
MPS Therapy (a gentle microcurrent applied to specific points) may be used when appropriate to support your system and help certain areas release more easily—but it’s always optional and guided by what feels right for you.
60 min — $90
90 min — $135
RELEASE
This work focuses on areas of the body that may be holding deeper, long-standing patterns—often related to past injuries, surgeries, or experiences the body adapted to over time.
Scar tissue is often part of that picture. Even when it has healed on the surface, the surrounding area can remain guarded, tight, or less responsive.
Using MPS Therapy and targeted techniques, I work with both the tissue and the nervous system—helping these areas feel safer, more connected, and more able to soften and respond.
This approach is often helpful when something feels stuck, or when tension or discomfort continues to show up in ways that don’t fully make sense.
60 min — $100
90 min — $150